About me

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I'm Chris, a personal trainer since 2016. Originally from England, but now based in Tyresö, Stockholm. I've worked with a diverse range of clients, from athletes to everyday individuals, helping them achieve incredible results. 

Before becoming a trainer, I was a Physical Education teacher (idrottslärare) with a degree in Sports Coaching and Physical Education, and a Post Graduate Certificate in Education.

My passion for human performance began in my youth, playing and coaching football at an elite level. This journey led me to explore biomechanics and ultimately, a more integrated approach to health and fitness. 

I take great pride in using my experience and knowledge to help others reach their health, fitness, and athletic goals.